TECH SPECS
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Leg developer station features the SmoothGlide Bearing System™ with biomechanically accurate pivot point and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion.
- Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
- Perfect Pec™ station features range of motion adjustment that allows beginning stretch preference.
- Telescoping, chrome plated, gas-assist adjustable seat posts for quick, smooth adjustment and proper body positioning.
- Two 210 lb. (95kg) selectorized weight stacks.
- High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
- 2” x 4”, 11-gauge mainframe construction assures maximum strength, function and durability.
- Tough, durable, electrostatically applied powder coat finish.
- Includes Leg Press / Calf Press station with 2:1 ratio for maximum resistance of 420 lbs.
- Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.
BODY FOCUS
EXERCISES
- Push Ups
- Pec Fly
- Bench Press
- Incline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Knee Raise
- Leg Raise
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Dip
- Leg Extension
- Leg Press
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly